Abhyanga
Abhyanga means ‘oil massage’ in India. It is defined as a ritual of pouring aromatic/herb infused oil over a person’s head or the entire body. According to Ayurveda, oil massaging plays a vital part in one’s longevity and wellness. Abhyanga helps to remove any imbalances (body and mind toxins) that have arisen from mental and physical stresses in this modern world while purifying and rejuvenating.
Purna Deha Abhyanga
all balanced dosha
Purna (full) Deha (body) Abhyanga (massage) is a full body massage using Ayurvedic techniques that have tremendous benefits for your skin and immune system. Abhyanga is performed using a special herb infused warm oil (based on your body type) that is poured on the body and gently massaged into the skin. It uses a unique sequence of long strokes that begins from finger tips and ends at your toes, relaxing and softening the tissues. This stimulating massage is deeply relaxing; it strengthens and revitalizes the entire body.
Regular sessions of this massage improve blood circulation and lymph flow, helping to tone body tissues and reduce wrinkles. You will leave feeling completely relaxed, nourished and rejuvenated.
60 min NZ$ 90 min NZ$ 120 min NZ$
Shiro Abhyanga
all balanced dosha
Shiro Abhyanga is the Ayurvedic head, neck and shoulder massage.
This ancient Indian traditional head massage balances your central nervous system and promotes mental clarity whilst deeply conditioning your hair follicles and scalp. We begin with bathing your feet with warm water. Then we use gentle and stimulating techniques to work on your head, neck, shoulders and upper back areas. Regular sessions of Shiro Abhyanga also provide nourishment to sensory organs; eyes, ears, nose, tongue, skin and aids in their natural functioning. From a pampering point of view, it is a truly wonderful Ayurvedic experience that ensures you’re left feeling relaxed and rejuvenated.
60 mins - NZ$
Mukha Abhyanga
all balanced dosha
Mukha Abhyanga is the Ayurvedic face massage. Beat the signs of ageing with this lavish and deeply relaxing natural face massage that leaves your skin younger looking and radiant. Tiredness and tension are crumbled away leaving your complexion blissfully light and refreshed.
Your Mukha Abhyanga begins with a face cleanse using rose water before we start this session.
30 mins - NZ$
Kalari
all balanced dosha
Kalari massage uses a unique technique that is rooted in ‘Kalaripayattu’ which is an ancient martial art form of Kerela in India. It’s considered the Indian sports massage and is done on a thin mattress on the floor. It clears energy blockages, frees emotions and psychological blocks and aids lymphatic drainage.
60 mins: NZ$
Foot Ritual (Pada Abhyanaga)
all balanced dosha
Pada Abhyanga is the Ayurvedic foot massage. This is the ultimate foot indulgence! Tiredness, aches and pains are dispelled, leaving your feet feeling blissfully light and refreshed.
Your feet are dipped in a coconut milk based foot bath that is warm and soothing. The coconut milk mixture includes coconut milk, honey and fresh/dried petals such as rose, lavender or jasmine depending on the seasonal availability. Then, a coconut sugar leg scrub is followed that exfoliates your legs and feet removing all those dry/dead skin, leaving your skin super soft and smooth.
Next, we will do a luxurious lower leg and foot massage that will actually soothe away those tired feet. This massage stimulates the circulation of blood and lymph flow. Being a tri-doshic massage, it is suitable for people with any dosha predominance whether they are Vata, Pitta or Kapha.
Ayurveda has a special technique using a ‘Kansu’ bowl that contains three metals: copper, bronze and zinc, which work in harmony with their own separate therapeutic benefits.
Copper: Absorbs excess body heat and is known for its anti-inflammatory properties that help with joints.
Zinc: Stimulates the muscular tissue and known for its antiseptic properties.
Bronze: Acts as a catalyst for copper and zinc.
This massage can assist deeper sleep, reduce stress, depression and anxiety.
60 min NZ$
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